Patrick LaForge 13:24 row
1,743m
Meters
13:24.9
Time
3:50.8
Pace
87
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 138 |
September 04, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.9 | 1,743m | 3:50.8 | 28 | 397 | 22 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 25 |
| 13:24.9 | 395m | 4:19.3 | 20 | 369 | 17 |
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Workout Graph
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