Patrick LaForge 13:57 row
2,006m
Meters
13:57.6
Time
3:28.7
Pace
99
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 138 |
September 09, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.6 | 2,006m | 3:28.7 | 38 | 432 | 21 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 22 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 22 |
| 13:57.6 | 578m | 3:25.5 | 40 | 438 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.