Patrick LaForge 2:16 row
270m
Meters
2:16.6
Time
4:12.9
Pace
14
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 227 |
September 09, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 270m | 4:12.9 | 22 | 374 | 23 |
| 2:16.6 | 271m | 4:12.0 | 22 | 375 | 23 |
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Workout Graph
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