Patrick LaForge 33:51 row
5,008m
Meters
33:51.3
Time
3:22.8
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 127 |
September 17, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.3 | 5,008m | 3:22.8 | 42 | 444 | 26 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 27 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 27 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 33:51.3 | 560m | 3:26.5 | 40 | 436 | 25 |
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