Patrick LaForge 14:37 row
2,474m
Meters
14:37.4
Time
2:57.3
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 142 |
January 14, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.4 | 2,474m | 2:57.3 | 63 | 516 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 14:37.4 | 715m | 3:13.9 | 48 | 465 | 24 |
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Workout Graph
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