Patrick LaForge 33:50 row
5,025m
Meters
33:50.4
Time
3:22.0
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 130 |
February 04, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.4 | 5,025m | 3:22.0 | 42 | 446 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 26 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 33:50.4 | 541m | 3:32.9 | 36 | 424 | 26 |
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