Patrick LaForge 32:57 row
5,036
Meters
32:57.3
Time
3:16.3
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 135 |
February 19, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.3 | 5,036 | 3:16.3 | 46 | 459 | 248 | 25 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 27 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 26 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 26 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 25 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 26 |
| 32:57.3 | 435 | 3:23.7 | 41 | 442 | 21 | 25 |
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Workout Graph
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