Patrick LaForge 13:58 row
2,119m
Meters
13:58.8
Time
3:17.9
Pace
106
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 134 |
July 27, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.8 | 2,119m | 3:17.9 | 45 | 455 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 13:58.8 | 478m | 4:09.7 | 22 | 377 | 23 |
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Workout Graph
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