Patrick LaForge 32:43 row
5,161m
Meters
32:43.1
Time
3:10.1
Pace
261
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 110 |
August 19, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.1 | 5,161m | 3:10.1 | 51 | 475 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 28 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 32:43.1 | 224m | 6:04.0 | 7 | 324 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.