Patrick LaForge 4:05 row
579m
Meters
4:05.5
Time
3:32.0
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 135 |
September 15, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 579m | 3:32.0 | 37 | 426 | 23 |
| 4:05.5 | 580m | 3:31.6 | 37 | 427 | 23 |
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Workout Graph
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