michelle riesterer v/0:39r...2 row
13,696
Meters
1:00:00.0
Time
2:11.4
Pace
833
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:03.4 |
| Overall Distance | 13,751 |
| Overall Time | 1:02:03.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 108 |
April 19, 2025 08:17:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,696 | 2:11.4 | 154 | 833 | 20 | |
| 0 | ||||||
| r: 0:39 | 38 | |||||
| 1:00:00.0 | 13,696 | 2:11.4 | 154 | 831 | 20 | |
| r: 1:24 | 17 | |||||
| r55 |
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Workout Graph
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THAMES