michelle riesterer v/0:35r...4 row
8,759
Meters
36:00.0
Time
2:03.3
Pace
569
Calories
| Rest Distance | 342 |
|---|---|
| Rest Time | 7:36.7 |
| Overall Distance | 9,101 |
| Overall Time | 43:36.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 108 |
April 28, 2025 07:02:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,759 | 2:03.3 | 187 | 948 | 27 | |
| 0 | ||||||
| 12:00.0 | 2,876 | 2:05.1 | 178 | 915 | 27 | |
| r: 2:00 | 109 | |||||
| 12:00.0 | 2,942 | 2:02.3 | 191 | 955 | 26 | |
| r: 2:01 | 78 | |||||
| 12:00.0 | 2,941 | 2:02.4 | 191 | 955 | 28 | |
| r: 2:58 | 155 | |||||
| r342 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DANUBE