michelle riesterer v20:00/1:22r...1 row
4,730
Meters
20:00.0
Time
2:06.8
Pace
297
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:22.6 |
| Overall Distance | 4,790 |
| Overall Time | 21:22.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 116 |
August 16, 2025 08:52:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,730 | 2:06.8 | 171 | 891 | 21 | |
| 20:00.0 | 4,730 | 2:06.8 | 171 | 888 | 21 | |
| r: 1:22 | 60 | |||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRIVE TIME