michelle riesterer 4:00 row
848
Meters
4:00.1
Time
2:21.5
Pace
48
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 110 |
September 05, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 848 | 2:21.5 | 123 | 719 | 48 | 24 |
| 4:00.1 | 848 | 2:21.5 | 123 | 719 | 48 | 24 |
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Workout Graph
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