michelle riesterer 4:06 row
970
Meters
4:06.5
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 106 |
October 25, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 970 | 2:07.0 | 171 | 876 | 60 | 23 |
| 4:06.5 | 970 | 2:07.0 | 171 | 876 | 60 | 23 |
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Workout Graph
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