michelle riesterer 21097m row
21,097
Meters
1:30:38.6
Time
2:08.8
Pace
1306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 2253 |
| Drag Factor | 106 |
December 21, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:38.6 | 21,097 | 2:08.8 | 163 | 864 | 1306 | 25 |
| 18:43.3 | 4,300 | 2:10.6 | 157 | 852 | 266 | 24 |
| 18:37.3 | 8,600 | 2:09.9 | 160 | 847 | 263 | 25 |
| 18:36.3 | 12,900 | 2:09.8 | 160 | 848 | 263 | 25 |
| 18:31.3 | 17,200 | 2:09.2 | 162 | 858 | 265 | 25 |
| 16:10.4 | 21,097 | 2:04.5 | 181 | 923 | 249 | 27 |
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Workout Graph
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