michelle riesterer 10:03 row
2,385
Meters
10:03.0
Time
2:06.4
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 104 |
December 28, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,385 | 2:06.4 | 173 | 895 | 150 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 10:03.0 | 1,211 | 2:05.1 | 179 | 914 | 77 | 23 |
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