michelle riesterer 12:05 row
2,820
Meters
12:05.6
Time
2:08.6
Pace
173
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 106 |
January 09, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,820 | 2:08.6 | 164 | 858 | 173 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 12:05.6 | 486 | 2:09.2 | 162 | 859 | 30 | 23 |
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Workout Graph
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