michelle riesterer 8:30 row
1,965
Meters
8:30.6
Time
2:09.9
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 109 |
January 18, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.6 | 1,965 | 2:09.9 | 160 | 846 | 120 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 8:30.6 | 808 | 2:10.3 | 158 | 837 | 49 | 22 |
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