michelle riesterer 4:55 row
1,186
Meters
4:55.9
Time
2:04.7
Pace
76
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 108 |
January 26, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,186 | 2:04.7 | 180 | 924 | 76 | 24 |
| 4:55.9 | 1,187 | 2:04.6 | 181 | 924 | 76 | 24 |
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Workout Graph
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