michelle riesterer 9:00 row
2,034
Meters
9:00.7
Time
2:12.9
Pace
122
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 107 |
February 02, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,034 | 2:12.9 | 149 | 812 | 122 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 9:00.7 | 924 | 2:10.2 | 158 | 852 | 57 | 23 |
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Workout Graph
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