michelle riesterer 10:04 row
2,388
Meters
10:04.5
Time
2:06.5
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 0 |
April 14, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,388 | 2:06.5 | 173 | 893 | 150 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 10:04.5 | 5 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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