michelle riesterer v/3:08r...2 row
11,403
Meters
50:07.6
Time
2:11.8
Pace
690
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:08.7 |
| Overall Distance | 11,403 |
| Overall Time | 53:16.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 107 |
April 26, 2026 08:49:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 11,403 | 2:11.8 | 153 | 825 | 20 |
| 0 | |||||
| 50:07.6 | 11,403 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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THAMES