michelle riesterer v40:00/1:12r...1 row
8,996
Meters
40:00.0
Time
2:13.3
Pace
555
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 1:12.3 |
| Overall Distance | 9,071 |
| Overall Time | 41:12.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 105 |
May 04, 2026 06:33:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,996 | 2:13.3 | 147 | 832 | 21 | |
| 40:00.0 | 8,996 | 2:13.3 | 147 | 829 | 21 | |
| r: 1:12 | 75 | |||||
| r75 |
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Workout Graph
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