michelle riesterer 4:26 row
1,035
Meters
4:26.9
Time
2:08.9
Pace
64
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 102 |
June 17, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,035 | 2:08.9 | 163 | 863 | 64 | 23 |
| 4:26.9 | 1,036 | 2:08.8 | 164 | 863 | 64 | 23 |
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