michelle riesterer v/7:05r...1 row
0
Meters
Time
Pace
69
Calories
| Rest Distance | 1,201 |
|---|---|
| Rest Time | 7:05.8 |
| Overall Distance | 1,201 |
| Overall Time | 7:05.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 97 |
July 01, 2026 05:37:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 24 | ||||
| 24 | ||||||
| r: 7:05 | 1,201 | |||||
| r1,201 |
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Workout Graph
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EM (RE)COMMIT ALTERNATIVE WARMUP