michelle riesterer v36:00/2:25r...1 row
8,323
Meters
36:00.0
Time
2:09.7
Pace
514
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:25.5 |
| Overall Distance | 8,390 |
| Overall Time | 38:25.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 102 |
August 03, 2026 07:06:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,323 | 2:09.7 | 160 | 856 | 20 | |
| 36:00.0 | 8,323 | 2:09.7 | 160 | 855 | 20 | |
| r: 2:25 | 67 | |||||
| r67 |
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Workout Graph
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