michelle riesterer v30:00/2:01r...1 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
424
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:01.8 |
| Overall Distance | 6,989 |
| Overall Time | 32:01.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 102 |
August 31, 2026 07:36:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 848 | 21 | |
| 30:00.0 | 6,881 | 2:10.7 | 156 | 846 | 21 | |
| r: 2:01 | 108 | |||||
| r108 |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION