michelle riesterer 7:28 row
1,637
Meters
7:28.3
Time
2:16.9
Pace
100
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 104 |
October 18, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,637 | 2:16.9 | 136 | 803 | 100 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 20 |
| 7:28.3 | 541 | 2:17.0 | 136 | 825 | 34 | 20 |
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Workout Graph
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