michelle riesterer v/0:27r...2 row
6,905
Meters
30:16.7
Time
2:11.5
Pace
427
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 0:27.1 |
| Overall Distance | 6,908 |
| Overall Time | 30:43.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 104 |
October 21, 2026 06:05:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 6,905 | 2:11.5 | 154 | 846 | 20 | |
| 0 | ||||||
| r: 0:27 | 3 | |||||
| 30:16.7 | 6,905 | 2:11.5 | 154 | 846 | 20 | |
| r3 |
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Workout Graph
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THAMES