michelle riesterer 13:14 row
3,079
Meters
13:14.7
Time
2:09.0
Pace
199
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 105 |
November 02, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.7 | 3,079 | 2:09.0 | 163 | 901 | 199 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 876 | 73 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 924 | 77 | 22 |
| 13:14.7 | 743 | 2:11.0 | 156 | 906 | 49 | 22 |
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Workout Graph
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