michelle riesterer 12:21 row
3,003
Meters
12:21.0
Time
2:03.3
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 129 |
October 05, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.0 | 3,003 | 2:03.3 | 186 | 937 | 193 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 12:21.0 | 600 | 1:57.5 | 216 | 1021 | 40 | 26 |
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Workout Graph
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