michelle riesterer 7:35 row

1,869

Meters

7:35.3

Time

2:01.8

Pace

122

Calories

Average Watts194
Calories Per Hour964
Stroke Rate25
Stroke Count193
Drag Factor120

October 13, 2020 08:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4 rounds 35 cal row 30’sitnups 15 push press 60

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:35.3 1,869 2:01.8 194 964 122 25
5:00.0 1,228 2:02.1 192 960 80 26
7:35.3 641 2:01.1 197 973 42 25

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Workout Graph

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