michelle riesterer 9:43 row
2,412
Meters
9:43.1
Time
2:00.8
Pace
158
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 117 |
October 14, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.1 | 2,412 | 2:00.8 | 198 | 975 | 158 | 25 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 9:43.1 | 1,187 | 1:59.2 | 206 | 1004 | 79 | 26 |
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3x10 minutes 800 row 800 run