michelle riesterer 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 121 |
October 27, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 882 | 147 | 24 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 25 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 24 |
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Workout Graph
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