michelle riesterer 3x2000m/2:00r row
6,000
Meters
24:46.8
Time
2:03.9
Pace
385
Calories
| Rest Distance | 994 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,994 |
| Overall Time | 30:46.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 120 |
October 29, 2020 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.8 | 6,000 | 2:03.9 | 184 | 932 | 22 | |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 22 | |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 956 | 23 | |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 958 | 24 | |
| r994 |
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Workout Graph
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