michelle riesterer 5:59 row
1,445
Meters
5:59.7
Time
2:04.4
Pace
92
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 121 |
November 02, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,445 | 2:04.4 | 182 | 920 | 92 | 24 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 5:59.7 | 240 | 2:04.3 | 182 | 904 | 15 | 24 |
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6x4min rounds 15 cal row 15 burpees 9 hc @95