michelle riesterer 7:08 row

1,620

Meters

7:08.5

Time

2:12.2

Pace

97

Calories

Average Watts151
Calories Per Hour814
Stroke Rate24
Stroke Count172
Drag Factor119

November 04, 2020 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:08.5 1,620 2:12.2 151 814 97 24
5:00.0 1,127 2:13.0 148 804 67 24
7:08.5 494 2:10.0 159 840 30 25

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Workout Graph

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