michelle riesterer 5:16 row
1,229
Meters
5:16.5
Time
2:08.7
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 116 |
November 10, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,229 | 2:08.7 | 164 | 853 | 75 | 24 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 5:16.5 | 61 | 2:15.2 | 141 | 654 | 3 | 18 |
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