michelle riesterer 1:00:00 row
13,608
Meters
1:00:00.0
Time
2:12.2
Pace
818
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 121 |
November 12, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,608 | 2:12.2 | 151 | 818 | 818 | 24 |
| 12:00.0 | 2,647 | 2:16.0 | 139 | 775 | 155 | 23 |
| 24:00.0 | 2,728 | 2:11.9 | 152 | 820 | 164 | 23 |
| 36:00.0 | 2,705 | 2:13.0 | 148 | 810 | 162 | 23 |
| 48:00.0 | 2,761 | 2:10.3 | 158 | 840 | 168 | 25 |
| 1:00:00.0 | 2,768 | 2:10.0 | 159 | 845 | 169 | 26 |
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Workout Graph
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