michelle riesterer 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 120 |
November 14, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1116 | 34 | 32 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 33 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 37 |
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Workout Graph
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