michelle riesterer 14:06 row

3,086

Meters

14:06.1

Time

2:17.0

Pace

181

Calories

Average Watts136
Calories Per Hour770
Stroke Rate22
Stroke Count328
Drag Factor119

November 14, 2020 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:06.1 3,086 2:17.0 136 770 181 22
5:00.0 1,122 2:13.6 146 804 67 23
10:00.0 1,162 2:09.0 163 852 71 25
14:06.1 802 2:33.4 97 629 43 20

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Workout Graph

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