michelle riesterer 10000m row
10,000
Meters
43:24.7
Time
2:10.2
Pace
613
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 121 |
November 18, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.7 | 10,000 | 2:10.2 | 158 | 847 | 613 | 24 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 801 | 119 | 23 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 820 | 121 | 24 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 790 | 119 | 24 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 887 | 125 | 26 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 946 | 129 | 27 |
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Workout Graph
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