michelle riesterer 2x1000m/1:00r row
2,000
Meters
8:26.1
Time
2:06.5
Pace
124
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,148 |
| Overall Time | 10:26.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 119 |
November 19, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.1 | 2,000 | 2:06.5 | 173 | 882 | 27 | |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 27 | |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 28 | |
| r148 |
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Workout Graph
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