michelle riesterer 13:08 row
3,011
Meters
13:08.4
Time
2:10.9
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 122 |
November 21, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.4 | 3,011 | 2:10.9 | 156 | 831 | 182 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 13:08.4 | 741 | 2:07.1 | 170 | 878 | 46 | 22 |
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Workout Graph
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