michelle riesterer 7:18 row

1,641

Meters

7:18.5

Time

2:13.6

Pace

98

Calories

Average Watts147
Calories Per Hour804
Stroke Rate22
Stroke Count163
Drag Factor121

November 23, 2020 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:18.5 1,641 2:13.6 147 804 98 22
5:00.0 1,106 2:15.6 140 780 65 22
7:18.5 536 2:09.1 162 857 33 24

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Workout Graph

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