michelle riesterer 4:40 row
794
Meters
4:40.6
Time
2:56.7
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 120 |
November 24, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.6 | 794 | 2:56.7 | 63 | 513 | 40 | 19 |
| 4:40.6 | 794 | 2:56.7 | 63 | 513 | 40 | 19 |
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Workout Graph
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