michelle riesterer 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 121 |
November 24, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1181 | 35 | 35 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 37 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 36 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 39 |
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Workout Graph
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