michelle riesterer 44:40 row
10,005
Meters
44:40.2
Time
2:13.9
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
November 25, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,005 | 2:13.9 | 146 | 796 | 593 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 44:40.2 | 1,105 | 2:06.7 | 172 | 886 | 69 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.