michelle riesterer 17:40 row
4,138
Meters
17:40.4
Time
2:08.1
Pace
256
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 119 |
November 30, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.4 | 4,138 | 2:08.1 | 166 | 869 | 256 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 17:40.4 | 560 | 2:23.2 | 119 | 695 | 31 | 21 |
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Workout Graph
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